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WGU Health, Fitness, and Wellness (HIO1) Sample Questions:

1. Which is a characteristic of SEL skills?

A) They can only be applied at work
B) They cannot be measured
C) They take a short time to develop
D) They can be developed throughout adulthood

2. Which scenario is an example of self-awareness?

A) Thinking an evaluator's feedback is an opportunity to improve instead of personal criticism
B) Being mindful of one's word choice when communicating with a group
C) Joining a study group to help fellow students by discussing one's work experiences
D) Creating a system for organizing notes to make studying for assessments effective

3. Which scenario is an example of an effective self-management skill?

A) Setting short-term and long-term goals for graduation
B) Providing support for a fellow student who is struggling in a course
C) Taking the lead on a group project at one's workplace
D) Maintaining a positive attitude after failing an assessment

4. Which of the following is a type of barrier contraception?

A) The pill
B) A diaphragm
C) An IUD
D) The patch

5. Trying to understand the struggles that ELL students experience in a cohort is an example of which SEL competency?

A) Social awareness
B) Self-management
C) Communication and leadership
D) Executive function

Solutions: